Welcome to Higher Alignment Consulting
Executive Coaching and Training with Minh-Thu Lam
Imagine a culture where productivity soars, not through longer hours or tougher deadlines, but by freeing up the energy that is currently being wasted (unconsciously). Discover the surprising strategies that can transform your team’s burnout into brilliance and propel your leadership and productivity to new heights.
“Most people think burnout is because they have too many demands on their plate but this actually isn’t the case”
– Minh-Thu Lam
Hi There! I’m Minh-Thu, a recovering perfectionist and control freak turned stress management coach. I specialize in helping executives manage their burnout and regain energy in order to increase productivity in a sustainable way. I have a very different take on burnout and my approach proves that managing it doesn’t require you going on stress leave or losing your competitive edge.
I spent 9 years in the luxury sales market. Chasing targets and working on a management team that led our store to record breaking sales in the industry. It was my time in this career where I realized the detrimental effects that my burnout was having on my ability to sustain my career and also live a meaningful life. Because of this, I was forced to make some big changes on how I was approaching my productivity in order to stay on an elevated trajectory.
Now I’m helping executives with the exact strategies that I adopted. Helping them realize that their true power lies in conscious self accountability. My methods don’t focus on the typical exterior strategies (time management, virtual assistants etc) but rather learning where we can recoup and realign energy that is being wasted internally. With a strong focus on the nervous system and mindfulness practices, I give executives effective tools and reframes that they can use in any situation, both professional and personal. By making these adjustments, focus and confidence will increase and also the ability to problem solve on a more impactful level.
Our training and coaching is for your team if…
- your executives are producing but stuggling to hit the next level
- you’ve tried all the ‘time management’ strategies and they haven’t been effective or lasting
- your team is experiencing burnout and fatigue (paired with increase in overtime hours)
- your turnover rate is increasing (even with top talent) and you’re struggling to hire new people
- your team has a resistance to change
- there are difficulties in communication and low morale
- there is an increase in absenteeism
- you have a decrease in engagement (and lack of motivation)
We understand the high demands on your company and the push for excellence you are always striving for. We know that “stress” will inevitably be a factor when producing at a high level however this is why we focus on an inside-out approach. We understand that healing burnout from the exterior is a temporary band aid so we give tools and strategies that shift the internal alignment of an executive. Thus leading to sustainable transformation.
Important areas we address are…
- Dominant stress response and regulating practices
- Identifying actual indicators of burnout and what they’re trying to communicate
- Relationship to productivity and stress
- Coregulation and attunement in effective leadership
- Tools to avoid perpetual burnout
- Accessing a powerful flow state and releasing unconscious energy wasters
Organizations I've Worked With
What to expect from working with Higher Alignment…
Increased engagement and morale
More effective use of work hours and increased productivity
Increase in self awareness and self accountability amongst staff
Better emotional regulation and communication
Increase in staff and client retention through co regulation skills
More cohesive and connected culture
The impact of a cohesive and empowered group of executives is undeniably transformative and powerful.
This is what we opt to create through our trainings and coaching.
How We Can Work Together...
Team Training
We will work with your team in designated groups to create a safe environment of learning and stress optimization. Cultivating and executing a plan that is in alignment with not only managing stress but giving them the tools to enhance their ability to deal with challenges and take on greater responsibility in their roles.
Executive/Management Training
Providing a safe space where Management can develop and cultivate their interpersonal skills as well as their Self skills in order to lead the team to the next level of growth. We will work to understand the nuanced stresses they are dealing with and how to optimize them into greater capacity for their team. All from a place of self regulation.
1 on 1 Coaching
This is for anyone wanting to hone in on their journey of self mastery and growth. A 90 day program dedicated to optimize the journey of balance and self regulation while enhancing the capacity of productivity.
Workshops
Engagements dedicated to burnout management or another area of stress optimization. An opportunity for people to be introduced to perspective and level of self responsibility when it comes to managing their stress.
We have multiple options for how we can work with your team. For more information on this, book a connection call so we can discuss what is best for you.